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Groups l Safety l Ecotourism l Rapidrunner l About Us l About Nepal
Home l Photo Gallery l Trip Video l Guide Profiles l River Trips l FAQs
Groups l Safety l Ecotourism l Rapidrunner l About Us l About Nepal

Rapidrunner Expeditions
exhilarating whitewater adventures
White Water
Rafting Trips
Upper Seti Half day Grade 4 Sept, Oct, May, June
This is a little gem of a river and is conveniently located just 1/2 hour from Lakeside in Pokhara. Steep drops and technical sections combine to make an action packed short trip. Ideal for those with a few spare hours and a desire for some white water action.
Click for more information on our Upper Seti trip.
Lower Seti 2 - 3 days Grade 2-3 All year
The gentle Lower Seti is a friendly river which runs through magnificent scenery. It’s warm water and mild rapids are ideal for our kayak school and family raft trips or for those who prefer a calmer ride. The picture perfect sandy beaches make fantastic campsites and there are plenty of opportunities for a leisurely swim.
Click for more information on our Lower Seti expeditions.
Kali Gandaki 3 - 4 days Grade 4 Sept-Dec, Feb-June
The holy Kali Gandaki is the most popular river expedition in Nepal and has won recognition from its wonderful combination of surging rapids, calm gorges, white sandy beaches, awe-inspiring scenery and abundant wildlife. We run 3 and 4 day expeditions to this beautiful river, complete with a campfire BBQ, beach volleyball and opportunities to swim and try out kayaking.
Click for more information on our Kali Gandaki expeditions.
Trisuli 1 - 3 days Grade 3-4 All Year
Enjoy Nepal’s most accessible rafting river. The moderate rapids of the Trisuli wind through impressive gorges. This trip is ideal for combining with travel between Kathmandu and Pokhara or with going on Safari at the Chitwan National Park.
Click for more information on our Trisuli Trips.
Bhote Kosi 1 - 2 days Grade 5 Sept-Dec, Feb-June
The Bhote Kosi is without a doubt the most exciting thing you can do in Nepal, and is quite possibly one of the best 2 day rafting trips offered anywhere in the world. The Bhote Kosi is a very steep and very continuous mountain stream with solid grade 4 and 5 rapids in high water and more grade 3 at lower levels. Continuous, challenging and action-packed the Bhote Kosi offers you nothing less than the ride of a lifetime.
Click for more information on our Bhote Kosi Trips.
Sun Kosi 10 days Grade 5 Sept-Dec, Feb-June
The ‘river of gold’ is a world renowned adventure and is commonly
ranked as one of the top 10 rafting rivers in the world. Big rapids, warm
water, beautiful scenery and great camping make this a classic multi-day
river expedition. This trips departs from Kathmandu, so please allow an
additional day if you need to travel from Pokhara to Kathmandu.
Click for more information on our Sun Kosi Expedition.
Karnali 10 days Grade 5 Sept-Dec, Feb-June
Also ranked in the top 10,
Click for more information on our Karnali Expedition.
Tamur 14 days Grade 5 Sept-Dec, Feb-June
Marsyangdi 2 days Grade 5 Sept-Dec, Feb-June
The action-packed Marsyangdi is a demanding, technical river that justly deserves its place as one of the top river trips in the world. Continuous, exhilarating white water combined with magnificent mountain backdrops make this trip an adventure of a lifetime. Recommended for those who are ready for a challenge or those with previous rafting experience. This trip is ideal for combining with travel between Kathmandu and Pokhara or with going on Safari at the Chitwan National Park.